Self Defense for Women and Children
Classes in safety awareness and basic defense skills for all. Morning and evening classes
One of the major benefits of martial arts training is that it instills in you confidence in your strength and defensive abilities. When you are under attack or faced with a threat you don't have much time to make decisions.
The skills and exercises taught at the Martial Arts Academy are designed to train members on how quickly to assess the situation at hand, to act and react in an apropriate manner using blocks, joint manipulation, control techniques and disarming techniques.