Karate-Do
Karate is many things to different people. It is a sport, an art, a discipline, a recreational or social activity, a fitness program, a means of self-defense or combat, and a way of life.
Karate is unique in that all age groups, both sexes, and most disabled persons can participate together in learning and practising the art.
Karate is an inexpensive, year-round activity, which appeals to people from all walks of life. Many people over the age of sixty can enjoy the art as well as very young children.
